Getting physically active can help to boost your energy, mental health and even help your academics, with representative and student-run sports offered at all levels.

We at St. Francis College recognise that the motivation to do sport differs from student to student. Those who wish to compete seriously can join sports teams to represent their university, but there will always be other activities where fun and enjoyment are the primary motivators.

Below are the levels at which sport may be offered.
• Representative or performance sport (at varsity level, i.e. competition between universities).
• Intramural sport (competition level within your university).
• Social and recreational sport (informal participation).
• Health and well-being or lifestyle